specialty
Premature Babies
Gentle sleep education for families of premature babies, including adjusted age, feeding, sleep development, and the transition home from NICU care.
guide
NICU-to-Home Transitions: Helping Your Premature Baby Adjust to Sleep at Home
Learn how to support a premature baby's transition from the NICU to home, including sleep expectations, feeding, safe sleep, sensory changes, routines, and parental support.
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Feeding and Sleep in Premature Babies
Learn how feeding, growth, milk transfer, feeding endurance, and medical needs can affect sleep in premature babies and why frequent waking is not always a sleep problem.
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Premature Baby Sleep Development: What to Expect
Understand how sleep develops in premature babies, including adjusted age, feeding, day and night rhythms, sleep cycles, sensory needs, and readiness for sleep coaching. Type
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Adjusted Age and Sleep: Why Premature Babies May Need a Different Approach
Learn how adjusted age can help parents understand premature baby sleep, including wake windows, feeding, development, NICU experiences, and readiness for sleep changes.
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Often just two weeks away. I'll help you get there. Available virtually worldwide for sleep consulting.
