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Toddler Sleep (1–3 Years)
Gentle guidance for toddler bedtime resistance, nap transitions, night waking, early rising, and changing sleep needs.
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Toddler Night Wakings: Why Your Toddler Keeps Waking at Night
Learn why toddlers wake at night and what may be contributing, including separation anxiety, nap changes, schedule issues, hunger, discomfort, developmental changes, and sleep habits.
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Toddler Separation Anxiety and Sleep: Why Your Toddler Suddenly Needs You More
Learn how separation anxiety can affect toddler sleep, including bedtime resistance, night wakings, naps, reassurance, independent sleep, and maintaining supportive boundaries.
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Crib to Bed Transition: When and How to Move Your Toddler to a Big-Kid Bed
Learn when and how to move your toddler from a crib to a bed, including safety, readiness, bedtime routines, boundary testing, sleep disruptions, and supporting independence.
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Toddler Early Morning Wakings: Why Is My Toddler Waking So Early?
Learn why toddlers wake early and how bedtime, naps, hunger, sleep environment, developmental changes, and natural sleep rhythms can contribute to early morning waking.
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Toddler Nap Transitions: Moving From Two Naps to One and Eventually No Nap
Learn how toddler nap needs change over time, including the transition from two naps to one, eventually dropping the daily nap, using quiet time, and adjusting bedtime.
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Toddler Bedtime Resistance: Why Your Toddler Suddenly Doesn't Want to Go to Bed
Understand why toddlers resist bedtime, including growing independence, changing sleep needs, naps, overtiredness, separation, and the need for predictable routines and boundaries.
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Often just two weeks away. I'll help you get there. Available virtually worldwide for sleep consulting.