specialty
Twins & Multiples
Practical sleep guidance for families with twins and multiples, including overnight feeding, different sleep needs, and coordinating routines.
guide
When One Twin Wakes the Other: Helping Twins Sleep Without Chasing Perfect Silence
Learn why twins may wake each other, how to respond to normal sleep sounds, and how to create a predictable sleep environment without expecting perfect silence.
Read Now →guide
Feeding Multiples Overnight: Creating a Sustainable Nighttime Rhythm
Learn how to manage overnight feeding with twins or higher-order multiples while balancing nutrition, individual feeding needs, sleep, milk transfer, and parental rest.
Read Now →guide
Different Sleep Needs Between Siblings: Why One Schedule May Not Fit Every Child
Learn why siblings can have different sleep needs and how to create individualized routines while maintaining a manageable and predictable family rhythm.
Read Now →guide
Synchronizing Twin Schedules: Helping Twins Sleep More Predictably
Learn how to create a more manageable sleep rhythm for twins by building shared routines while respecting each baby's individual feeding, sleep, developmental, and medical needs.
Read Now →Ready for better sleep, more joy in parenting, and some freedom?
Often just two weeks away. I'll help you get there. Available virtually worldwide for sleep consulting.